What is a Spinal Cord Contusion?

What is a Spinal Cord Contusion?

Football fans everywhere are thinking of Pittsburgh Steelers Ryan Shazier after the injury he sustained last night vs. the Cincinnati Bengals. Reports are that the 25 year old linebacker sustained a spinal cord contusion after colliding with another player.What is a...
Sciatica Exercises for Sciatica Pain Relief

Sciatica Exercises for Sciatica Pain Relief

The article Sciatica Exercises for Sciatica Pain Relief originally appeared on spine-health.com.For most instances of sciatica pain, a controlled, progressive exercise program that is tailored around the underlying cause of the sciatic pain will be part of the...